Tuesday, October 25, 2011

Roasted Veggies

Here are two easy recipes for delicious roasted veggies:

Roasted Butternut Squash

Peel the Squash, and cut the ends off.  Scrape out the insides (just like a pumpkin)
Chop into 1 inch squares.
Cover in about 2 tablespoons of Coconut Oil.  Then add some cinnamon, salt, and pepper.  Roast on Convection Bake at 350 for 45 minutes.  Serve with whatever dinner you'd like.  Also can be used on Salads, or eaten as dessert because this is delicious.

Roasted Brussels sprouts and Bacon

Cut up 4 slices of bacon (sugar-free) into small chunks.
Chop up Brussels sprouts into quarters.

Coat in 2 tablespoons of Coconut Oil, and season with salt and pepper
Bake at 350 for 40 minutes, flipping every 15 minutes.

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