Tuesday, April 26, 2011

Ma' the Meatloaf...

Shopping List

1 Lb of Ground Elk Meat
1 Lb of Ground Beef
1 Carrot
1 Red Onion
2 Eggs
Half of a Red Bell Pepper
1 Small Can of Tomato Paste
1 Can of Tomato Sauce (read the ingredients and make sure there is no SUGAR!)
2 Heads of Broccoli (for a side dish, NOT to be cooked in the Meatloaf)


Onion Powder
Garlic Powder

Cooking Instructions

Preheat your oven to 375 degrees

Chop your veggies, and mix together all veggies, seasoning, meat, eggs, tomato paste and 1/3 of the tomato sauce.  Form into a "loaf" and cover the Meatloaf with the rest of the Tomato Sauce, season with pepper, onion powder, and garlic.  Bake for 1 1/2 hours at 375. 

As a side you can do baked Broccoli.  Season the Broccoli with Olive Oil, Pepper, Salt Free Ms. Dash Seasoning, Garlic Powder.  Cook the Broccoli for 45 minutes, until it is slightly crispy (will look a little burnt but it's not!). 

If you don't have Elk Meat, you can use 2 lbs of Ground Beef.  If you want to only use Elk Meat, it will take a little longer to cook.

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